Before Class (Waking Up 101)

In the School of Revolutionary Mindfulness When students arrive early to class No I-Phones  are anywhere to be seen In the minutes before class begins Students and teacher are sitting Breathing calmly and smiling

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To cling not to the horrible (“Ach, my suffering, it’s so terrible… Have I told you about it this week?”) To cling not to the beautiful (“Damn! That takes my breath away!”) To light my…