Keep It Simple

“I vow to bring joy to one person in the morning and to help relieve the suffering of one person in the afternoon.” –Thích Nhất Hạnh

Word of the Day: Maitri

“Maitri is translated in a lot of ways, maybe most commonly as love, but the way Chogyam Trungpa Rinpoche translated it was unconditional friendliness and in particular unconditional friendliness to oneself.” — Pema  Chödron