She Must Have Touched a Nerve

Jane Fonda’s FBI file From the 60s & 70s Is 22,000 pages long. “The way we treated the Vietnamese belied everything I thought about my country.” –Jane Fonda, on awakening to the truth about the…

Dear Layla, Dear Mark by Abbey Fox

Dear Mark, Per usual, I devoured your latest release. YOUR WRITING INSPIRES ME SO DEEPLY. It inspires me to take a moment and notice the tiny things that are the fabric of life and how…

Finding Space

“Look, I know things are strained between the two of you I’m not gonna tell you to practice metta for him— Things are too tender for that— But I will tell you what his guru…

Keep It Simple

“I vow to bring joy to one person in the morning and to help relieve the suffering of one person in the afternoon.” –Thích Nhất Hạnh

Word of the Day: Maitri

“Maitri is translated in a lot of ways, maybe most commonly as love, but the way Chogyam Trungpa Rinpoche translated it was unconditional friendliness and in particular unconditional friendliness to oneself.” — Pema  Chödron