The Moon Cannot Be Stolen

Ryokan, a Zen master, lived the simplest kind of life in a little hut at the foot of a mountain. One evening a thief visited the hut only to discover there was nothing in it…

The Varieties of Roots and Fruits

The following selections are from Thích Nhất Hạnh, Answers from the Heart: Practical Responses to Life’s Burning Questions: It’s possible for us to have several spiritual roots. To me, Buddhism, Christianity, Judaism, and all religions…

Mettā

If I do not love myself, I cannot love others also. If we really love ourselves, we cannot think wrongly, cannot talk wrongly, cannot act wrongly. If you know how to love yourself, then you…

Reckoning with War

Dear Friends of Saint Louis Mindfulness Sangha, The first of the five wonderful mindfulness trainings emphasizes cultivating reverence for life. The original version of the 12th precept of the Order of Interbeing reads: “Do not…

Holding It All

At a break during our all-day strategy meeting Yasmin told me She never felt more hopeless Than when she walked the roads of Rafah (Ruins to the left Rubble to the right) And all the…