Please take a look at this video by Legacies of War. It will require 2 minutes and 40 seconds of your time.
Next, consider, Thich Nhat Hanh’s 4th precept of the Tiep Hien Order: Do not avoid contact with suffering or close your eyes before suffering. Do not lose awareness of the existence of suffering in the life of the world. Find ways to be with those who are suffering by all means, including personal contact and visits, images, sound. By such means, awaken yourself and others to the reality of suffering in the world.
Take 1 minute to contemplate what you can do.