Friends,
Jean Durel will be facilitate our September meeting of Spiritual Exercises on Monday 24 September from 7:00-8:00 p.m. at my home (4514 Chouteau Avenue, 63110).
Jean will share her practice of pranayama (breathing), which is one of the 8 classic limbs of yoga.
Join us and bring a friend!
Namaste forever,
Mark
