Breathe, We Are Alive!

Concentration is Consecration. Eknath Easwaran In Thich Nhat Hanh’s 1993 revised edition of the Tiep Hien precepts, the 7th reads, in part, as follows: “Be in touch with what is wondrous, refreshing, and healing both…

Gratitude Journal/7

Dear Doc, Thank you for leaving voice messages for me. You may say three or four sentences, but your voice is always calming to me. (I trust that your voice has that same beneficent effect…

The Simple Things

Walking in Forest Park Watching the baby ducks Receiving each others’ stories Seeing the blue sky Smiling in the present moment There we were: Paradise –from novel-in-progress, Our Heroic and Ceaseless 24/7 Struggle against Tsuris