Metta Meditation Modified

May you be filled with lovingkindness (even through all this) May you be well (despite the tempestuous circumstances) May you be peaceful and at ease (though this may seem remote) May you be happy (at…

Morning Meditation, 7.18.2013

May I be filled with loving-kindness May I be well May I be peaceful and at ease May I be happy May Irum be filled with loving-kindness May Irum be well May Irum be peaceful…