Good Citizens/1

Dear Friends in the Sangha, I first encountered The Miracle of Being Awake (later published as The Miracle of Mindfulness) in 1982, when a monk from the Abbey of Gethsemani gave me a mimeograph of…

¡Presente!

I received this email today from Marty King… I have pulled out my precious copy of The Struggle Is One, a present from Mev, inscribed to us. I cannot put it down, and am reminded…

To a Friend in Africa

Opening your heart is like opening the door You don’t just have to fling it open every hour of the day That would be exhausting There’s a time to crack the door a little Take…

Message from Roerica King

The sharing of joy, whether physical, emotional, psychic, or intellectual, forms a bridge between the sharers which can be the basis for understanding much of what is not shared between them, and lessens the threat…

You Should Call Me Five Times a Week

To tell me a specific feeling you’re feeling in that present moment wonderful moment To express 1/1,000,000,000th how much you treasure Matt To describe one of those famous Chicago winds To share one Gujarati word…

Message from a Friend

A friend sent me this last night: How beautiful Arabic-translated-to-English is….I can’t remember where I was when I heard this or what it’s from: “I’ve waited to speak with you because you are expensive to…

Theatre!

Friday night, I sent the following message to Katie Consamus: Isn’t acting one of the most demanding practices you could ever imagine?! Do you ever  stand back in awe at what you all do? Do…

Before Class (Waking Up 101)

In the School of Revolutionary Mindfulness When students arrive early to class No I-Phones  are anywhere to be seen In the minutes before class begins Students and teacher are sitting Breathing calmly and smiling

To Do List/73

To cling not to the horrible (“Ach, my suffering, it’s so terrible… Have I told you about it this week?”) To cling not to the beautiful (“Damn! That takes my breath away!”) To light my…