“Breathing with full awareness helps our mind stop wandering in confused, never-ending thoughts.”
–Thích Nhất Hạnh
Chris Wallach will share her experience of mindfulness and her initiatives to incorporate mindfulness at New City School, where she has taught first-grade children for many years. Please invite anyone who works (and plays) with children & adults to join us!
Sunday 28 October
Potluck begins at 6:00 pm
Chris begins sharing at 6:45
At the home of Mark & Joanie
4514 Chouteau Avenue (63110)
In touch with the sunshine, I breathe in.
Smiling with the sunshine, I breathe out.
–Thích Nhất Hạnh
