Kindred Spirits

Sometimes I feel overwhelmed. But I try to work one day at a time. If we just worry about the big picture, we are powerless. So my secret is to start right away doing whatever…

Talk Less, Act Better

A living example often can have a stronger effect than thousands of theoretical teachings and rules.–Chan Khong Example is more efficacious than precept.–Samuel Johnson

Up to Me

Buddhist nontheism teaches us that no one else is going to liberate us. We are each responsible for our own liberation. Thus, self-self-liberation first is most important because without self-self-liberation true compassion, the fuel to…

To Whom Are We Paying Attention?

A living example often can have a stronger effect than thousands of theoretical teachings and rules.–Chan Khong, Learning True Love The deepest spring of action in us is the sight of action in another.–William James,…

By Little and Little

If you can just manage five minutes a day [to meditate], then do that. It is important to do whatever you can, no matter how little.—Dipa Ma I once wrote for a magazine: I made…

Start Small

In The Art of Living class, we just finished considering Chan Khong’s classic work of engaged Buddhism, Learning True Love. I shared with my friends at the beginning of the course, “The Rules” of the…

Recent Reading

Sunday 11 April 2021 Dear Sarah, Thanks for your question about what I’ve been reading. Sometimes I make a plan, then other times I act entirely on instinct. So what follows are examples of each….