Friday Meditation
Chris and I began by sharing about last night with Sara Rendell. Then, after meditation and a reading on Dipa Ma, we drew mindfulness cards from Thich Nhat Hanh. Mine read: “There are thousands of…
Tag: Chris Wallach
A Deep Listening Break
During this morning’s sangha gathering, Chris invited us to do deep listening in pairs. In later sharing, something Cristina said sparked the following idea: Instead of meeting a friend for coffee, meet her for a…
Share the Wealth with Chris Wallach: Experiments in Mindfulness
“Breathing with full awareness helps our mind stop wandering in confused, never-ending thoughts.” –Thích Nhất Hạnh Chris Wallach will share her experience of mindfulness and her initiatives to incorporate mindfulness at New City School,…