Joy

1. Always maintain only a joyful mind. —Mind-training slogan, Pema  Chödrön, Always Maintain a Joyful Mind 2. The effect of wisdom is continuous joy… and only the strong, the just, and the temperate can possess…

Cheer Up!

Dear Simone, It’s been a pleasure to spend the last seven months reading together Montaigne, Sarah Blakewell, Peter Berger, and, above all, Pierre Hadot! Your fascination with him has deepened my own: The Present Alone…

What Jarvis Learned

At a recent gathering of the Saint Louis Mindfulness Sangha, I shared the following excerpt from Pema Chödrön’s book, Go to the Places That Scare You… The second of the three lords of materialism is the…

Worth Reading

Dear Irina, Here are some books that may speak to a few of your questions, interests,  and enthusiasms.  I’ll send more later on if you want…. Mark   Daniel Berrigan, Isaiah: Spirit of Courage, Gift…

Dear Layla, Dear Mark by Abbey Fox

Dear Mark, Per usual, I devoured your latest release. YOUR WRITING INSPIRES ME SO DEEPLY. It inspires me to take a moment and notice the tiny things that are the fabric of life and how…

Word of the Day: Maitri

“Maitri is translated in a lot of ways, maybe most commonly as love, but the way Chogyam Trungpa Rinpoche translated it was unconditional friendliness and in particular unconditional friendliness to oneself.” — Pema  Chödron