Almost five years ago, Erin Szopiak organized a mindful dinner for some of our friends: Everything for the menu had been grown locally, several of us helped prepare the meal in the King’s spacious kitchen, we savored most of the meal in calm silence, and, for dessert, Erin offered each of us a single blueberry, which we were to appreciate slowly, involving our sight, smell, touch, and taste. Erin invited us to the wonder of the here and now!