With Gratitude for Amy Schimdt

I am happy to be able to introduce friends to Dipa Ma in our “Facing the Future” class beginning next week: Because Dipa Ma was able literally to see through the stories of the mind,…

Keep It Simple

If you are mindful, you can choose with wisdom how to respond. If you are not mindful, your life is run by reactivity. It’s up to you. –Munindra, teacher of Jospeh Goldstein, Sharon Salzberg, &…

What’s Possible

1. If one really wishes to be master of an art, technical knowledge of it is not enough. One has to transcend technique so that the art becomes an “artless art” growing out of the…

After Kishinev

I’ve shared this story with hundreds of friends and students over the years. After a pogrom in Russia in 1903, the author was invited to contribute to a literary collection to be circulated to aid…