What Jarvis Learned

At a recent gathering of the Saint Louis Mindfulness Sangha, I shared the following excerpt from Pema Chödrön’s book, Go to the Places That Scare You… The second of the three lords of materialism is the…

On Hope and Expectation

Hope itself is a species of happiness, and perhaps, the chief happiness which this world affords:  but, like all other pleasures immoderately enjoyed, the excesses of hope must be expiated by pain; and expectations improperly…

On the Street Meditation

The swami told me to make japam while I walked and to give everybody I met on a street a mental blessing. You weren’t to think of yourself with a feeling of superiority, as a…

A Little Perspective

You can plan for five hundred years, but you don’t know what will happen in the next moment. –Neem Karoli Baba, quoted in Ram Dass and Mirabai Bush, Compassion in Action: Setting Out on the Path of…