Concentration, meditation, and pure contemplation focused on a single object constitute perfect discipline. 3.4—Barbara Stoler Miller, translation of Yoga Sutras Notes/Connections 1.Ekāgratā, noun, Sanskrit. One-pointedness, doing only one thing at a time, concentrating upon a…
Chapter 12 Monday 26 August 6312 W. Park Avenue 6:30-8:00 p.m. Meditation 20 m. Recitation Chapter 12 5 m. Reflections Eknath Easwaran’s commentary on chapter 12: “Every time we withdraw our desires from some self-centered…
I received this post from actor, visionary, disturber of the peace, and forever maestra, Miss Magan Wiles. Professor Friend – I am excited to read your play/book/literary experience. I want to read it all in one…
No sipping Northeast Coffee latte supreme with whipped cream No texting someone I’ll see in ten minutes No zoning out to Diane Rehm No penciling out the evening workout on a crumpled scratch pad No…