What’s on My Mind … 

for Wendy Lee How to relax How to listen to Gould’s recording of Bach’s Toccata in D Major How to observe like David Grossman How to stay open amid any outbreaks of intransigence How to make…

Share the Wealth with Chris Wallach

If you want to understand your mind, sit down and observe it. –Munindra, Bengali Buddhist At the end of March, Chris  Wallach spent a week on silent retreat at the Insight Meditation Society retreat center…

Happy

Happy when Amazon.com doesn’t faze me Happy shutting up Happy patiently watering the impatiens Happy to be Joanie’s Feldenkrais student Happy to enjoy I’m Not Bossy, I’m the Boss